Join now

Overwhelmed? 

Let's get back to basics and discover what your body really needs to

thrive without the struggle.

 

There is so much conflicting health information out there and you only have so much time and willpower. You’re a busy woman. 

You need solutions that are:

Simple  |  Proven to work  |  Fit with your schedule.

 

 

Overwhelmed?

Discover the simple biohacks that have helped countless women thrive without the struggle.
 

Reclaim your energy  |  Balance your hormones  | Enjoy mental and body harmony 

There is so much conflicting health information out there and you only have so much time and willpower. You’re a busy woman. 

You need solutions that are:

Simple  |  Proven to work  |  Fit with your schedule.

 

 

Say hello to … 

The Simple Biohacks Framework: Your effortless path to total wellbeing 

Let me tell you this …

Nourishing your body for health, reclaiming your energy, losing weight (and keeping it off!), balancing your hormones and achieving body and mind harmony, doesn’t have to be hard work. It can even be fun!

Ready to break free from endless diets and unlock lasting wellness?

Inside The Simple Biohacks Framework you'll:

 

  • Learn how to effortlessly master the four foundations

    for total body, mind and hormone optimisation,
  • Access bite-size videos and printable cheat sheets with simple hacks that fit into your daily life,
  • Participate in live bi-weekly group coaching calls with our founder, Wendy,
  • And find the support you need in our private community of women just like you.
Get started

THE SIMPLE BIOHACKS FRAMEWORK ...

is a 4-module self-paced course providing scientifically-proven hacks that seamlessly fit into your busy life, so you can finally stick to an effortless routine that provides real long-lasting results.

In 2 weeks... you'll feel more energized.

In 6 weeks... you'll look and feel like a whole new woman.

You might be thinking that losing weight, improving your energy levels, finding inner peace, balancing your hormones using natural solutions sounds impossible.

Or that living according to your cycle is complicated and painful.

It’s simple. It’s easy and it’s fun!

 

Your moment to thrive is now:

  • Own your time: Prioritize your wellbeing – without sacrificing precious time.
  • Take confident action: Stop wondering what you need to do to be healthy.
  • Make real progress: Quit the cycle of struggle and empower yourself with the knowledge for lasting health and sustainable weight loss.
I want that!

Can you relate?

  • “I am overwhelmed with all the conflicting health information out there.”
  • “I don’t have time for being healthy.”
  • “I don’t have the willpower to get the body I desire.”
  • “I have tried everything, and nothing seems to work.”
  • “I can’t shift that stubborn fat around my waist.”
  • “I just can’t seem to lose weight.”
  • “I’m just tired all the time, even when I’ve slept well.”
  • “I have mood swings and often feel anxious.”
  • “I often feel bloated, even when I haven’t eaten much.”
  • “I feel alone in my journey of becoming healthier.”

First up, let me tell you - you're not alone.

Women like you tell me these kinds of things every day, on social media, in emails or when I bump into you on the street.

Secondly, let me really tell you – you deserve better. And you can have better.

You deserve to feel energized.

You deserve to have the body you desire.

You deserve to live in harmony with your hormones.

You deserve to level up in a way that inspires health for you and your loved ones.

You deserve to look and feel like the woman you were born to be.

 

That’s right. You DO! And you can do it easier than you think.

I’m going to teach you how!

I deserve this! I'm in!

Read my sister Saskia's story...

'I have achieved in 5 months, what I couldn't do in years.'

“Hello, my name is Saskia and I am 45-year-old mum of three. At the age of 30, I received the diagnosis of an autoimmune disease, called fibromyalgia. This news shattered my world; I found myself reliant on painkillers just to make it through each day. The medication, coupled with the constant pain and limited mobility, quickly caused my weight to climb from 65 to 85kg.

Desperate for change, I attempted various diets, initially on my own and later with the guidance of a dietician. While I did manage to shed 5 kg, it was a huge struggle. The constant effort to weigh the ingredients, count the calories, etc. and the need of having to justify every bite I ate to the dietician, left me unhappy, ashamed and exhausted. Eventually, I abandoned the regimen, only to see my weight rebound to 85kg once more.

It was during this low point that my sister introduced me to Simple Biohacks. Sceptical yet hopeful, I decided to give it a try. Under Wendy’s guidance, I incorporated various health hacks, including apple cider vinegar and a full-fat coffee blend into my mornings. Contrary to my expectations, I didn't experience hunger pangs; instead, I felt energized and satiated until midday. With no need to meticulously weigh my food, and the ability to eat what I want, I felt a huge sense of relief. This was actually surprisingly easy.

After about 2 weeks of this new routine, my energy levels soared, and I began to notice positive changes throughout my body. As I continued with the programme, not only did my weight and measurements decrease, but, most importantly, I found myself relying less on pain medication and able to engage in more physical activity.

Today (after 5 months), I proudly stand 10 kg lighter, lost 17 cm around my waist, am down 2 dress sizes, and committed to twice-weekly gym sessions - a feat I once thought impossible.

Thanks to Simple Biohacks, I now lead a happier, more fulfilling life.
I have achieved in 5 months, what I couldn't do in years.”

Let’s get you out of a state of overwhelm and into a state of empowering action and real lasting results.


In fact, let’s unleash a new way of thinking. A new way of living. A new way of being.

Give me 6 weeks, and I’ll give you …

  1. The exact framework and all the tools you need to live a healthier life once and for all (even if you don’t have willpower)
  2. Simple hacks that seamlessly fit into your busy life, so you don’t even have to think about finding the time to be healthy
  3. The joy of having a healthier body, bundles of energy, balanced hormones, a calmer mind and sustained weight loss - effortlessly.

I’ll show you how easy it is to finally achieve your health goals!

I'm so ready!

Simple biohacks are like little health hugs,wrapping you in a blanket of affection and support on your journey to your best self, helping you achieve your holistic health goals, without the struggle.

Think reclaiming your energy, burning fat, balancing your hormones and calming your mind is hard work? Think again!


If you’re struggling to balance being healthy with the demands of busy life, or achieving the body you desire, or have the energy to do what you want, or reduce those awful PMS symptoms, or find inner peace and joy …

… be encouraged.

YOU CAN ACHIEVE A BALANCED BODY, MIND AND HORMONES – WITHOUT THE STRUGGLE.

You just need the proven hacks, so your efforts push you in the right direction. That’s exactly what you’ll get in The Simple Biohacks Framework.


Welcome. This is for you.

THE SIMPLE BIOHACKS FRAMEWORK:

The one-stop course, designed to show you how easy it is to eat well, balance your hormones, calm your mind and live in sync with your cycle.

There is a whole world of science and advice out there, but I’ve taken everything I’ve seen, learned, tested and proven for myself and my students, and built it into a comprehensive, cheat sheet packed, self-paced video course, focused on helping you finally achieve your health goals once and for all.

Because I know you:

  • Want to finally live in the body you desire
  • Want practical solutions that seamlessly fit into your busy life
  • Want to break free from a life of overwhelm, self-doubt and limiting beliefs
  • Want to enjoy life to the full, in harmony with yourself and those around you

It’s time to thrive - without the struggle

"Those biohacks really seem to be working! I feel much better in myself, more energetic and even maybe a bit thinner! And it's so easy to stick with too."

 
Leyla

"The difference I feel since doing these small biohacks is so huge that I realise I wasn't functioning properly at all. It was just my 'normal' but it wasn't actually good normal at all!"

 
Anne

"You help remind me of the easy things I can do to help with my health."

 
Stephanie

"I’m 43 and have lost 5kgs without even trying!"

 
Julie

The Simple Biohacks Framework maps out the exact steps I used to balance my hormones, turn my body into a fat-burning machine, reclaim my energy and live in harmony with my menstrual cycle. 

 

And I have successfully helped others achieve the same!

Heck yes - I need this too!

LET ME SHOW YOU HOW GOOD LIFE CAN GET.


When you join The Simple Biohacks Framework, you will receive everything you need to finally achieve your health goals – even if you have no time or willpower.

You'll get:

  • Fluff-free video content you can take on the go, and learn in whatever settings works best for you
  • Practical hacks that seamlessly fit into your life, so you can get fit and healthy in no time
  • A supporting community of like-minded women who are ready to reclaim their health too
  • Me as your encouraging coach, guiding you along the way

I’m going to be with you: teaching you, helping you lock in new routines using simple science-supported hacks, and together with our community of wonderful women, will be picking you up and cheering you on when you need some extra support.

And as Bonuses, you’ll…

  • Get actionable cheat sheets that you can stick on your fridge or use on the go. Need a shopping list? Need a workout plan? Need glucose hacks? I’ve got you.
  • Access guided meditations to help you fall in love with your body again and get you into the mindset to succeed.
  • Unlock extra lessons such as “love your liver”, “glide through menopause”, “master fasting” etc.
  • Be able to join the 10-day vagus nerve challenge to help regulate your body’s “fight or flight response”, improve digestion and weight management and reap all the health benefits that come from nurturing one of the most important nerves in your body.
I'm ready! Sign me up!

IF YOU WANT MORE JUICY DETAILS, KEEP READING ...

A sneak peek inside The Simple Biohacks Framework.

THE WHOLE PROGRAMME BREAKS DOWN INTO 4 SIMPLE MODULES.

 

Here's what you'll learn ...

Module 1 | Nutrition - How, what and when to eat for health and wellbeing

Let me get this straight, this course is not a diet. Our goal here is simple: to fuel our body for good, and avoiding inflammation and glucose spikes which are some of the leading causes you may not feel your best. Just a small shift can lead to incredible results – think more energy, improved hormones, bidding farewell to cravings, and even shedding a few pounds effortlessly. I will arm you with the knowledge to make lasting changes instead of falling for quick fixes. We'll uncover the secrets of eating in a way that leaves you feeling satisfied, energized, and ready to tackle whatever life throws your way.

In this module, you will learn:

  1. Why dieting doesn’t work
  2. The importance of nutrition on your health and wellbeing
  3. How to reduce inflammation
  4. Understanding your body’s energy sources
  5. How to avoid glucose spikes
  6. How to turn your body into a fat-burning machine
  7. What to eat: become a “qualitarian”
  8. What not to eat
  9. When to eat and the power of intermittent fasting
  10. The different types of intermittent fasting
  11. How to start fasting?
  12. The importance of a healthy gut
  13. How to build a healthy gut

By the end of this module, you’ll have a clear understanding of how to nourish your body for energy, health and weight loss.

Module 2 | How to balance your hormones naturally

Ever felt like you were going crazy? Like your partner just has to say one small thing and you start crying or feeling irritable? Do you feel tired despite getting enough rest? Is losing belly fat becoming harder and harder despite your best efforts? Is your hair thinning and your skin becoming more acne-prone? Chances are your hormones are out of control. You’re not alone! PMSing is not normal and we can do something about it naturally! I did! Over the last few years, hormone imbalance has been my biggest struggle, but through lots of trial and error, I have been able to rebalance my hormones naturally and boy, do I feel the difference! And so can you!

In this module, you will learn:

  1. How hormone balance affects your health and wellbeing
  2. What are hormones?
  3. Get to know your hormones
  4. Hormone disruptors
  5. How to know if your hormones are unbalanced?
  6. How to balance your hormones naturally?
  7. Hormones and menopause

By the end of this module, you’ll have a solid understanding of how to regain control and rebalance your hormones naturally.

Module 3 | Prioritize wellbeing for mind and body harmony

Mental health is not separate from physical health. Mental health is physical health. In our busy lives, our mental wellbeing often takes a backseat, but it’s absolutely vital to feeling our best and deserves our special attention. What we are feeding our head and heart on a daily basis will impact our biochemistry and help us feel better mentally and physically. Don't feel guilty to take time for yourself. You don't need permission to rest, to do the things that make you feel better. As women, mums, wives, etc. we feel we have to show up and be there for others and it can be overwhelming. But if you take time out for yourself, you'll show up so much better for everyone else. I’ll teach you the importance of incorporating stress-reduction techniques for sustained wellness and weight loss and help you develop sustainable habits that contribute to overall mental and physical wellbeing.

In this module, you will learn:

  1. How to prioritize you overall wellbeing
  2. Stress management
    1. What is stress?
    2. The relation of hormones and stress
    3. Techniques for managing stress
  3. Sleep management
    1. The importance of sleep
    2. Techniques for enhancing sleep
    3. Embrace your circadian rhythm
  4. The mind and body connection
    1. Understanding the mind-body connection
    2. Techniques for practising emotional wellbeing
  5. The vagus nerve
    1. The importance of stimulating the vagus nerve
    2. Techniques for stimulating the vagus nerve
  6. Move your body
    1. Exercise snacking, short and simple hacks to incorporate into your day
  7. Positive psychology
    1. How the art of positive psychology influences your body, mind and actions
    2. Techniques for practicing positive psychology

By the end of this module, you’ll be equipped with the skills you need to balance your mind and body to achieve greater wellness and weight loss.

Module 4 | Embrace your cycle

Did you know that exercising at the wrong part of your cycle can actually make you gain weight? Yup! In contrast to men, who only have a 24 hour cycle, women have a 28 days cycle (we follow the moon!) and understanding and living in harmony with the 4 distinct phases in our cycle is a total game-changer for overall wellbeing. I will show you simple, yet effective ways to embrace each phase in your cycle to feel your absolute best.

In this module, you will learn:

  1. The benefits of living in sync with your cycle
  2. The 4 phases of your cycle
    1. Menstrual phase
    2. Follicular phase
    3. Ovulatory phase
    4. Luteal phase
  3. How to move according to your cycle
  4. How to eat according to your cycle
  5. How to fast according to your cycle

By the end of this module, you’ll understand how to listen to your body to ensure you’re in tune and give her the love and attention she needs at that point in time. You'll know when and how to train, when to rest and when to push yourself. You'll know what and when to eat and how to feel your best throughout each cycle.

LEARN

You don’t get optimal results if you don’t understand what your body needs to be healthy and thrive.

IMPLEMENT

“I don’t know what to do” isn’t a good excuse to stay stuck. Let’s remove the overwhelm and confusion and implement the simple hacks that will set you up for lasting results.

THRIVE

I promise you will see results so fast and once you know what it takes to effortlessly optimise your body, mind and hormones, life will only get better!

When you join me in The Simple Biohacks Framework, here’s what you can count on:

 

  • The support from me, Wendy Schoonjans, as your coach, teaching, inspiring, and motivating you to take the small steps that change your health
  • 45+ science-backed course videos (that’s 6 weeks of learning)
  • 10+ cheat sheets and workbooks
  • Lifetime access to the curriculum
  • Bi-weekly 1-hour group coaching calls, guided by your questions
  • Recorded access to all group coaching calls – watch anytime
  • A project-based curriculum: You’re learning and making real progress at the same time
  • High-quality workbook to lock in your goals and transformation
  • Private access to The Simple Biohacks community: a motivational group of like-minded women who are on their journey to thrive
  • An easy-to-navigate course platform (no learning curve involved)
  • Total body and mind transformation!

 

I can’t wait for you to join me!

I'm so ready!

I know that feeling you have. You want to take control of your health and show up as your best self for you and those you love. You only have one body, one life and you sure as hell want to enjoy it. But you’re also a little stuck, right?

 

So let me help you get unstuck.

IT'S SIMPLE.

YOU. ME. SIX WEEKS.

Body? CHANGED

Energy? SKY-HIGH

Hormones? BALANCED

Mind? PEACEFUL

Life? THRIVING!

HERE'S THE THING ... 

If you could have the healthy body and mind you desire on your own, you would’ve done it already.

How many times have you tried to get healthy on your own, just to give up? How many times have you signed up for a course, sat through it alone, and tried to motivate yourself all the way to the end?

 

THE SIMPLE BIOHACKS FRAMEWORK IS DIFFERENT. 

We’re talking:

  • A robust curriculum
  • Motivational coaching
  • A fiercely supportive community
  • A framework designed to spark change – for good

 You have the ability to create the body you love.

You are one decision away from getting there.

 

SO, ARE YOU GOING TO TAKE IT?

Take it!

I’m going to show you how easy it is to become a healthier woman inside and out.

You don’t have to be stuck any longer. I’m here to get you there.

Because you deserve to have someone in your corner here. In fact, you deserve to have an entire cheering squad screaming Go! Go! Go! as you stride confidently forward on your journey to becoming your best self.

This will be the last health programme you’ll ever have to take.

Created by a woman who has struggled before.

Created for women who will never have to struggle again.

4 CORE MODULES OF VIDEO TRAINING

You’ll finally know exactly what to do to feel your best inside and out.

Value: ÂŁ297

BI-WEEKLY COACHING

Join live bi-weekly coaching calls with our founder Wendy, who will answer your burning questions and ensure you confidently move forward.

Value: ÂŁ297

A PRIVATE, SUPPORTING COMMUNITY

You shouldn’t have to be on this journey alone. Our private community is available for you to connect, grow and celebrate together.

Value: ÂŁ197

ACTIONABLE CHEAT SHEETS

Printable bonus resources that will guide you to get organized and ensure you have the hacks and tools at your fingertips, wherever and whenever you need them

Value: ÂŁ149

GUIDED MEDITATIONS

Designed to make you fall in love with your body again and get you into the mindset you need to succeed.

Value: ÂŁ98

BONUS LESSONS

Take your health to the next level and unlock extra lessons such as “love your liver”, “glide through menopause”, “master fasting” etc.

Value: ÂŁ147

10-DAY VAGUS NERVE CHALLENGE

Help regulate your body’s “fight or flight response”, improve digestion and weight management and reap all the health benefits that come from nurturing one of the most important nerves in your body.

Value: ÂŁ49

Total value: ÂŁ1,234

You pay: Just ÂŁ297

Limited 7-day launch offer: ÂŁ249

Or pay in three interest-free payments at the checkout

This is a no brainer!

"Your simple hacks have actually made me lose a lot more weight and have increased my energy levels in a way my dietician never could!"

 
Saskia

"Your advice has genuinely made such a huge difference to me! I had pizza last night and while normally I feel awful the next day, today I feel energised and happy to crack on! I've cleaned like mad where normally I'd be glued to the sofa with cramps and pain! Totally amazing difference! Thank you for sharing all you've learned!"

 
Catherine

"I have lost 4kgs, have zero bloating (I used to look 6 months pregnant all the time!), I see a difference on my hips and waist, my moods are calm and I have so much energy. I feel like my old self again!"

 
Emily

Busy women need simple, actionable hacks – because achieving health shouldn’t be all-consuming. 

Join The Simple Biohacks Framework to learn the exact strategies and hacks I use to live in sync with my hormonal cycle, turn my body into a fat-burning machine and enjoy a life full of energy and inner peace.

 

 I founded Simple Biohacks on the premise that the world needs female coaches to teach women how to look and feel their best. All too often, men tell us what we should and shouldn’t do, but frankly, their hormonal cycle is very different to ours and most clinical studies have been done on men, rather than women. That’s right, for centuries, women were excluded from studies and our needs ignored. So, who better to show us what to do, than a woman who has “been there and done that” and has the results to show.

Meet your coach, Wendy ...

I’ve been where you are. I want to help you get to where you want to be.

 

Let me take you back…

People have always said to me: “You’re so lucky that you can eat what you want and still be skinny.” And they’re right, I am lucky – to some extent.

I love exercising and am naturally energetic. I have also been a workaholic (for years, 60-hour work weeks were the norm for me), I was traveling non-stop for business (often for weeks on end – which was exhausting!), I had a poor nutritious diet (hello room service) and was constantly snacking (give me chocolate or a biscuit, and I’ll eat the whole pack in one go!). So yes, to some people I may have looked like I had it all and had this beautiful body. But I was not well at all!

For years I have struggled, and felt totally alone in my journey…

Warning: Description of embarrassing graphic content incoming…

I wasn’t happy with how my body was ageing; I felt bloated, anxious, overwhelmed and worst of all, I struggled with a dreadful hormone imbalance.

Every month around my menstrual phase, I had horrible PMS symptoms: extreme diarrea, bloating as if I was 6 months pregnant, embarrassing gas (oh, the sounds I made!). I was on the toilet every 20 minutes, which is embarrassing enough when you’re at home, but imagine being in the office or gym cubicles! I just wanted to hide myself or crawl into a corner for 4 days every month! It was really unpleasant and affected my daily and social life and self-esteem. I was dreading “the time of the month” and planned it into my calendar so I could avoid any social contact during those times.

The final straw…

After years of hospital visits, blood tests and scans, I was consistently told by doctors that there was nothing wrong with me. That “PMSing” is normal and that I would just have to live with it. Ha! They clearly didn't know me! If they had, they’d know I would stop at nothing to find out what this was and how to cure it.

I knew there must be a way…

There must be a way to heal my body, to break free from all these symptoms, to thrive like the woman I was born to be. So, I said: No more! And set out to investigate, determined to fix "whatever it was" myself.

I decided to really delve deep…

I read up on hormonal imbalance, gut health, food intolerances, took the courses, followed the experts, consumed all the books and podcasts, got knowledgeable. I took control of my body. Those who know me, know I have a lot of drive and passion. So when I'm set out to do something, that's exactly what I'll do.

I learned about nutrition, hormones, mind-gut connection, stress control, living in sync with your cycle, etc. I experimented to see what worked and what didn’t. I did the blood tests and wore the gadgets (glucose and keto monitors, health trackers – you name it). And low and behold, it was working!

OMG, it REALLY, REALLY worked!

 Gone are the monthly discomforts! Gone is the bloating! Gone is the anxiety! I'm completely in tune with my body. I know what works and what’s just a fad. I've learned to listen to my body and give it the attention it deserves. On my journey, I have not only rebalanced my hormones and improved my overall health. But I also have much more energy, I have turned my body into a fat-burning machine, I have reduced inflammation, I have found inner peace and I have never felt leaner and fitter. I look and feel like a completely new person!

And then it hit me…

I had figured out an effective, sustainable way to transform my body and mind, and it was so much easier than I thought!

But it gets even better!

This didn't just work for me. I was able to “cure” myself, but I have also been able to help my sister and my mum who both have a chronic disease called fibromyalgia, which causes pain all over their body, fatigue, inflammation, muscle cramps and stiffness, weight gain, etc. The disease used to prevent them from doing physical activities, but thanks to my Simple Biohacks they are able to go on daily walks and ride their bicycle! They have both experienced improved energy, less pain, reduced inflammation and sustainable weight loss. And the cherry on top of the cake is that my sister’s disease is reversing! Mind blown! I couldn’t be happier for them.

I promise you…

The Simple Biohacks Framework really works. Since starting this journey, I have worked with countless women, those around me, but also women I've never even met! Women from all backgrounds have experienced life-changing results and total body and mind transformations. And so can you!

When you join The Simple Biohacks Framework, you’ll get: 

4 core modules of video training (45+ videos)

Value: ÂŁ297

Bi-weekly coaching

Value: £297 

A private, supporting community

Value: ÂŁ197

 

Plus, these awesome bonuses…

 

Actionable cheat sheets

Value: ÂŁ149

Guided meditations

Value: ÂŁ98

Bonus lessons

Value: ÂŁ147

10-day Vagus nerve challenge

Value: ÂŁ49

 

Total value: ÂŁ1,234

You pay: just ÂŁ297

Limited 7-day launch offer: ÂŁ249

Or pay in three interest-free payments at the checkout

OK - I'm in!

In case you were wondering… 

 

Q: Is The Simple Biohacks Framework right for me?

A: If you’re a woman who wants to take control of her health, body, mind and hormones, and is ready to take action to ensure she hits the transformation she desires… Yes. If you’re a woman who his fed up with the never-ending cycle of diets, struggle and solutions that don’t suit her needs... Yes. If you’re a woman seeking simple hacks that fit into her busy life, so she can get on with her day whilst becoming the healthier version she wants to be… Yes.

This is exactly what I need… the roadmap for MY successful transformation ...

Q: It’s a course programme, but what do I actually GET?

A: You get access to a complete portal of educational resources, a curriculum that teaches The Simple Biohacks Framework, printable cheat sheets and guides to organize your hacks, routines and shopping, and more – ready to go the moment you sign up. Seriously, you’ll get access via your confirmation email within moments. And you don’t have to wait to start learning, everything inside is completely self-paced. And yours to keep forever.

On top of that, you’ll get bi-weekly live coaching calls with me (Wendy, founder and coach of Simple Biohacks), a supportive community with like-minded women, access to bonus classes, guided meditations and challenges.

I’m sold, I need ALL of those things

Q: How do you know this framework works – that it’s not just you?

A: I wouldn’t call something proven just because it worked for me. This framework, these hacks and templates have all been put to test by other women who have struggled just like you, and they worked. If you commit to applying what you learn, and trying out things that might not be familiar to you, but could get you the results you want… I believe this framework will work for you.

Well… when you put it like that… how could I NOT at least TRY it?

Q: I’m exhausted – I feel like I’ve done everything, why should I do this, too?

A: I’m so sorry – I know what it feels like to be overwhelmed, wanting to do the best for yourself and your loved ones and to feel like you just have to grin and bear it. The beauty of The Simple Biohacks Framework is two-fold. Everything is self-paced, so there is no rush for you to zoom through the curriculum and work at warp speed. You can move through it slowly and apply it a little bit at a time. That’s exactly how I designed it. Simple, bite-size hacks that seamlessly fit into your daily life.

Plus, the Simple Biohacks community and I are here to support you and be an encouragement as you move forward.

I just breathed a sigh of relief – I don’t want to give up!

Q: Can’t I learn all of this on YouTube?

A: While YouTube, and the internet in general, offer a wealth of information, finding reliable, actionable content on women’s health can be overwhelming. Considering that only a small portion of online content is structured, science-backed, and specifically tailored to address women’s unique health needs, piecing it all together into a coherent, actionable plan can be challenging. The Simple Biohacks Framework provides a streamlined solution.

For £297, I offer more than just condensed information; I present a carefully curated, women-led journey, designed to enhance your understanding and management of your physical and mental well-being. I’ve already sifted through the maze of misinformation so that you don’t have to. Don’t waste your time; invest in a solution designed for real results. Join now and let’s make your journey towards better health more effective.

I don't want to waste my time. I'm getting the "done for me" programme.

Q: Will it be expensive to implement the hacks?

A: Not at all! One of the core principles of this framework is making wellness accessible to everyone. You won't need to invest in expensive tools or ingredients to implement the hacks taught in the course. In fact, many of the strategies and hacks can be incorporated into your daily life using simple, everyday items that you likely already have at home. My goal is to empower you to prioritize your health without breaking the bank, so rest assured that you won't be required to make any costly purchases to reap the benefits of being healthier.

Wow! This is even more incredible than I imagined...

Q: What if I’m not satisfied with the framework?

A: I’m confident you’ll love the framework and find immense value in the content and support provided. However, if for any reason you're not satisfied, we offer a 100% satisfaction guarantee. Simply reach out to [email protected] within 30 days of purchase, and I'll issue a full refund, no questions asked. Your satisfaction is my top priority!

I guess there is no risk, and definitely no excuse now. I'm in!

All the way down here, and I didn’t answer your question? Just email me at [email protected], and I will get back to you to help you decide.

I'm buying this programme!

HURRY IN 7 DAYS, THE PRICE WILL GO UP!

Make sure you don't miss out

THE SIMPLE BIOHACKS FRAMEWORK

ÂŁ249

For 7 days only

  • 4 core modules of video training (45+ videos)
    Value: ÂŁ297
  • Bi-weekly coaching calls
    Value: ÂŁ297
  • A private, supporting community
    Value £197 

Plus, these awesome bonuses ...

  • Actionable Cheat sheets
    Value ÂŁ149

  • Guided meditations
    Value: ÂŁ98
  • Bonus lessons
    Value: ÂŁ147
  • 10-day vagus nerve challenge
    Value ÂŁ49

Total value: ÂŁ1,234

You pay: just ÂŁ297

Limited 7-day launch offer: ÂŁ249

Or pay in three interest-free payments at the checkout

OK - I'm in!

“The Simple Biohacks Framework has been an absolute revelation for me! After years of struggling to understand what and how to eat to feel healthier, Wendy’s teaching provided the clarity I've been searching for. But what truly sets this course apart is its practicality. Wendy's approach is so simple and easy to implement that, for the first time ever, I've been able to stick to something and see amazing results. I feel more empowered and in control of my health than ever before. If you're tired of diets that don't work and ready to make lasting changes, this course is the answer you've been looking for!"

 
Jessica

“This course has had a profound impact on my life and the lives of my entire family! What initially drew me to the course was the holistic approach to wellness, but I never could have imagined the ripple effect it would have on my loved ones. Thanks to Wendy's practical strategies and easy-to-follow modules, my family has embraced a healthier lifestyle together. We've bonded over preparing nutritious meals, practicing mindfulness exercises, and supporting each other on our wellness journeys. It's incredible to see how this course has brought us closer together and transformed our collective mindset around health and wellbeing. Since starting the course, we've all experienced improvements in our energy levels, mood, and overall sense of vitality. I'm so grateful to Wendy for creating such a transformative programme that has positively impacted my family's life in more ways than I can count. If you're looking for a wellness program that not only benefits you but your entire family, The Simple Biohacks Framework course is the answer. Give it a try - you won't be disappointed!”

 
Sam

“I cannot recommend this course highly enough! As someone who has struggled with yo-yo dieting and feeling overwhelmed by conflicting wellness advice, this course has been a breath of fresh air. Wendy's approach is holistic, practical, and incredibly empowering. The modules are well-organized and easy to follow, with each lesson building upon the last. What sets this course apart is Wendy's genuine passion for helping women reclaim their health and happiness. Her personalized support and encouragement throughout the programme made me feel seen, heard, and supported every step of the way. Since starting the course, I've noticed a significant shift in my mindset, energy levels, and overall sense of wellbeing. I now have the knowledge, tools, and confidence to make sustainable lifestyle changes that support my health and happiness long-term. If you're tired of feeling stuck this course is the answer you've been searching for. Trust me, you won't regret it!”

 
Elaine

Disclaimer: The information provided in this course is for educational and informational purposes only and is not intended as medical advice. I am not a qualified doctor, certified nutritionist, or health practitioner. The content of this course is based on personal experience, research, and knowledge gained through study and self-education. It is not intended to diagnose, treat, cure, or prevent any disease. Participation in this course is voluntary, and individuals assume full responsibility for any actions taken based on the information provided. The Simple Biohacks team disclaim any liability for any adverse effects or consequences resulting from the use or application of the information presented.